Iogurte Grego Natural
Packaged product Milch und Eier Danone
Iogurte Grego Natural contains 122 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 14 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 14 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Sugars4,1 gbelow the median for Milch und Eier (median 7,8 g)
- Fat10 gin the top quarter of Milch und Eier (median 3 g)
- Saturated fat6,3 gin the top quarter of Milch und Eier (median 2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5601050031775
- Quantity
- 115 g x 4
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Kalimnos | 122 | 3,5 g | 2,5 g | 10 g |
| Iogurte grego Kaufland Sahne-Joghurt nach griechischer Art K-Classic | 122 | 4,2 g | 3,8 g | 10 g |
| Sahnejoghurt, Griechische Art Landora | 122 | 4,2 g | 3,8 g | 10 g |
| Kreeka kohupiima-krem Alma | 122 | 6 g | 13,2 g | 5 g |
| Yaourt à la grecque Carrefour | 122 | 2,2 g | 13 g | 6,9 g |
| grčki tip jogurta Dukat | 122 | 3,9 g | 4,5 g | 9,6 g |
| Yogos Nature Yogos | 122 | 4,4 g | 3,5 g | 10 g |
| Yogur Griego Natural Oikos | 122 | 3,2 g | 4,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Grego Natural?
100 g of Iogurte Grego Natural has 122 kcal.
How much protein is in Iogurte Grego Natural?
Iogurte Grego Natural contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 6,7 g).
How many carbs are in Iogurte Grego Natural?
Iogurte Grego Natural has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Grego Natural?
Iogurte Grego Natural contains 10 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Iogurte Grego Natural?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601050031775. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.