Instant Rice Flour
Packaged product Getreide und Pasta Prozis
Instant Rice Flour contains 365 kcal per 100 g. A Serving, 100 g (100 g) provides about 365 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Getreide und Pasta (median 7,2 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 1,7 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Fat1 gbelow the median for Getreide und Pasta (median 1,1 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 2,9 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rice Flour (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina finissima di riso Nutri Free | 365 | 7,5 g | 82 g | 0,5 g |
| Harina de arroz Libre de gluten Rex | 365 | 7,1 g | 81,1 g | 1 g |
| Harina, arroz hsn HSN | 365 | 8 g | 81 g | 1 g |
| Farina di Riso Le Farine Magiche | 365 | 7 g | 82 g | 0,5 g |
| Nuvola di riso Caputo | 365 | 7,5 g | 82 g | 0,5 g |
| Farine de riz blanc Bio par nature | 366 | 6 g | 80,1 g | 1,4 g |
| Farina di riso Pavone | 366 | 6 g | 80,1 g | 1,4 g |
| Rice flour Risenta | 366 | 7 g | 80 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Rice Flour?
100 g of Instant Rice Flour has 365 kcal. Serving, 100 g (100 g): about 365 kcal.
How much protein is in Instant Rice Flour?
Instant Rice Flour contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,2 g).
How many carbs are in Instant Rice Flour?
Instant Rice Flour has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Rice Flour?
Instant Rice Flour contains 1 g of fat per 100 g.
How much sodium is in Instant Rice Flour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961105049. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.