Instant noodles

Packaged product Getreide und Pasta Bamee Cup

Instant noodles contains 70 kcal per 100 g. A Serving, 370.0 g (370 g) provides about 259 kcal.

Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 385 kcal per 100 g across 1.881 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
2 gprotein
9 gcarbohydrates
3 gfat
259kcal in Serving, 370.0 g (370 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 3 g 4 %
Saturated fat L 1,5 g 8 %
Sodium not reported
Total carbohydrates L 9 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars not reported
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 51 %Fat: 38 %70kcal / 100 g
  • Protein 11 %
  • Carbohydrates 51 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of Getreide und Pasta (median 8 g)
  • Fiber0,5 gin the lowest quarter of Getreide und Pasta (median 2 g)
  • Fat3 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
  • Saturated fat1,5 gin the lowest quarter of Getreide und Pasta (median 5 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bamee Cup
Barcode
8850987133152
Label serving
370.0 g
Category
Instant-Nudeln

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant noodles?

100 g of Instant noodles has 70 kcal. Serving, 370.0 g (370 g): about 259 kcal.

How much protein is in Instant noodles?

Instant noodles contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 7,4 g in Serving, 370.0 g (370 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Instant noodles?

Instant noodles has 9 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant noodles?

Instant noodles contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. August 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850987133152. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2021. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.