Instabar raisin
Packaged product Nüsse und Samen Instabar
Instabar raisin contains 511 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 36,6 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,1 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for Nüsse und Samen (median 14 g)
- Sugars32,1 gin the top quarter of Nüsse und Samen (median 22 g)
- Fat31,7 gbelow the median for Nüsse und Samen (median 32,5 g)
- Saturated fat3,4 gin the lowest quarter of Nüsse und Samen (median 5,9 g)
- Sodium80 mgabove the median for Nüsse und Samen (median 72 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Instabar
- Barcode
- 5201044009911
- Category
- Mutternstäbe
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barrette arachidi & mandorle Consilia | 511 | 14 g | 43 g | 30 g |
| Raisin Hazelnut Instabar | 511 | 16 g | 36,6 g | 31,7 g |
| Nut Bar Cashew Pumpkin Raisin 2 KEEP NATURAL BITES | 511 | 17 g | 41 g | 30 g |
| Extra amande, caramel à la pointe de sel marin Kellogg's | 512 | 14 g | 46 g | 29 g |
| Barretta Mandorle e Caramello al sale marino Kellogg's | 512 | 14 g | 46 g | 29 g |
| Barrette con arachidi mandorle e cioccolato fondente Dolciando | 512 | 14 g | 41 g | 31 g |
| Roasted nut bar Carman's | 512 | 15 g | 33,1 g | 34,1 g |
| Pomegranate-Date Coop | 510 | 10 g | 47 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instabar raisin?
100 g of Instabar raisin has 511 kcal.
Is Instabar raisin high in protein?
Instabar raisin contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 14 g).
How many carbs are in Instabar raisin?
Instabar raisin has 36,6 g of total carbohydrates per 100 g, including 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instabar raisin?
Instabar raisin contains 31,7 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Instabar raisin?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201044009911. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.