Impossible meat Kefta

Packaged product Fleisch CookUnity

Impossible meat Kefta contains 193 kcal per 100 g. A Serving, 455.0 g (455 g) provides about 880 kcal.

Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Impossible meat Kefta by CookUnity, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
8,6 gprotein
19,8 gcarbohydrates
9,7 gfat
880kcal in Serving, 455.0 g (455 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 9,7 g 12 %
Saturated fat L 2,9 g 14 %
Sodium not reported
Total carbohydrates L 19,8 g 7 %
Dietary fiber L 4,2 g 15 %
Total sugars L 2 g
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 39 %Fat: 43 %193kcal / 100 g
  • Protein 17 %
  • Carbohydrates 39 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gin the lowest quarter of Fleisch (median 17,7 g)
  • Fiber4,2 gin the top quarter of Fleisch (median 0 g)
  • Sugars2 gabove the median for Fleisch (median 1 g)
  • Fat9,7 gabove the median for Fleisch (median 8,6 g)
  • Saturated fat2,9 gbelow the median for Fleisch (median 3,2 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CookUnity
Barcode
00003606
Label serving
455.0 g
Category
Fleisch

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Loin Joint Boneless Tesco 193 20,8 g 1 g 11,6 g
Cotto ham & mozzarella Sainsbury's 194 12,1 g 20,6 g 6,8 g
Roasted Pork Loin Hellers 194 20,2 g 0,7 g 12,3 g
Middle Eastern Lamb Shoulder M&S 193 16,2 g 2,2 g 13 g
BBQ Pulled Pork & Slaw Amazon Fresh 193 10,2 g 27 g 4,5 g
Manuka smoked rasher bacon Hellers 193 13,4 g 4 g 13,8 g
Japanese Style Pork Gyoza Urban Eats 193 9,8 g 22,7 g 6,9 g
Sichuan incense half muscle half meat 零食大叔 193 24,7 g 1,5 g 9,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Impossible meat Kefta?

100 g of Impossible meat Kefta has 193 kcal. Serving, 455.0 g (455 g): about 880 kcal.

How much protein is in Impossible meat Kefta?

Impossible meat Kefta contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 39 g in Serving, 455.0 g (455 g). About 17 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,7 g).

How many carbs are in Impossible meat Kefta?

Impossible meat Kefta has 19,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Impossible meat Kefta?

Impossible meat Kefta contains 9,7 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00003606. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.