Il Sablé
Packaged product Süßigkeiten und Desserts Melegatti
Il Sablé contains 460 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 25,1 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 2,8 g)
- Sugars25,1 gabove the median for Süßigkeiten und Desserts (median 25 g)
- Fat20,2 gbelow the median for Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat5,8 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium12 mgin the lowest quarter of Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melegatti
- Barcode
- 8002630100909
- Category
- Shortbread-Cookies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les canistrelli nature I Nucelli | 460 | 7,1 g | 67 g | 16 g |
| Navettes sablées Les Saveurs Du Clavon | 460 | 8,8 g | 69 g | 16 g |
| Frollini all'Arancia Salvia | 460 | 7,6 g | 69 g | 17 g |
| Sablé de Retz veritable St Michel | 460 | 7 g | 74 g | 14 g |
| Lili Cannelle Maison Valot | 460 | 4,3 g | 62 g | 21 g |
| Sablé des FLANDRES LU | 460 | 6,7 g | 75 g | 14 g |
| Sablé abricot Orientines | 460 | 6 g | 68 g | 18 g |
| Sablés framboise Louvat | 460 | 8 g | 49,2 g | 25,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Il Sablé?
100 g of Il Sablé has 460 kcal.
How much protein is in Il Sablé?
Il Sablé contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Il Sablé?
Il Sablé has 63,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 25,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Il Sablé?
Il Sablé contains 20,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Il Sablé?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002630100909. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Source description: "IL SABLÉ". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.