Ikram
Packaged product Sonstige Lebensmittel Ulker
Ikram contains 58 kcal per 100 g. A Serving, 252.0 g (252 g) provides about 145 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 0,36 g | 1 % |
| Total sugars L | 3,1 g | |
| Protein L | 0,91 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,91 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0,36 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ulker
- Barcode
- 8690504110231
- Quantity
- 3 x 84 g
- Label serving
- 252.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rise and Shine Whole Foods Market | 58 | 0,44 g | 14,6 g | 0 g |
| Protein shake H-E-B | 58 | 4,5 g | 3,6 g | 2,7 g |
| Clean Protein Elmhurst | 58 | 8,2 g | 3 g | 1,5 g |
| Protein Shake OWYN | 58 | 9,7 g | 0,91 g | 1,8 g |
| Protein Shake OWYN | 58 | 9,7 g | 0,91 g | 1,8 g |
| Protein shake vanilla H-E-B | 58 | 4,5 g | 3,6 g | 2,7 g |
| Clean Protein Elmhurst | 58 | 8,2 g | 2,1 g | 1,8 g |
| Casein fraise Fit&healthy | 58 | 12 g | 0,8 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ikram?
100 g of Ikram has 58 kcal. Serving, 252.0 g (252 g): about 145 kcal.
How much protein is in Ikram?
Ikram contains 0,91 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,3 g in Serving, 252.0 g (252 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Ikram?
Ikram has 7,5 g of total carbohydrates per 100 g, including 0,36 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ikram?
Ikram contains 2,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690504110231. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.