Humus alga eskame
Packaged product Bohnen und Hülsenfrüchte Algamar
Humus alga eskame contains 287 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,83 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 5 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber4,9 gabove the median for Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars0,83 gbelow the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat26,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat4,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Sodium220 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart Snackers Sabra | 287 | 7,8 g | 31 g | 15,5 g |
| Houmous Goulettoise | 287 | 3,4 g | 3,9 g | 26,2 g |
| Houmous de Coco de Paimpol Le Bois Jumel | 287 | 4,8 g | 7,8 g | 26 g |
| Houmous Piquant SV Sharon Valley | 287 | 5,1 g | 13,2 g | 23,7 g |
| Houmous pesto Randy | 287 | 5,2 g | 9,4 g | 24 g |
| Houmous haricot blanc Le Bois Jumel | 287 | 4,8 g | 7,8 g | 26 g |
| Hummus Schwarzkümmel Perla Deutschland GmbH | 287 | 8,9 g | 12 g | 21 g |
| Hummus Natur enerBio | 287 | 3,5 g | 8,8 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Humus alga eskame?
100 g of Humus alga eskame has 287 kcal.
How much protein is in Humus alga eskame?
Humus alga eskame contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,7 g).
How many carbs are in Humus alga eskame?
Humus alga eskame has 3,6 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Humus alga eskame?
Humus alga eskame contains 26,5 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Humus alga eskame?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437006738439. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.