Hummus
Packaged product Bohnen und Hülsenfrüchte Saveurs traditionnelles du midi
Hummus contains 259 kcal per 100 g. A Serving, 90.0 g (90 g) provides about 233 kcal.
Roughly 65 % of its calories come from fat, with 26 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 26 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Sugars2,8 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Saturated fat2,2 gabove the median for Bohnen und Hülsenfrüchte (median 2 g)
- Sodium296 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saveurs traditionnelles du midi
- Barcode
- 3760025972818
- Label serving
- 90.0 g
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus natur - cizrnová pomazánka Perla Polska | 259 | 7,6 g | 11 g | 19 g |
| Hummus Tradicional Ferrer | 259 | 4,8 g | 8,6 g | 22 g |
| Houmous - pâte de pois chiches bio assaisonnée Les Artisans du Bio | 259 | 9,3 g | 16 g | 18 g |
| Houmous Naturalia | 259 | 5,8 g | 16 g | 18 g |
| Hummus de garbanzos Rikisssimo | 259 | 14 g | 12 g | 15 g |
| Hummus s restovanou cibulkou Chef Select | 259 | 5,6 g | 16,8 g | 18,8 g |
| Hummus di ceci Esselunga | 259 | 7,5 g | 11,9 g | 19,4 g |
| Hummus Coriandre Florentin | 259 | 5,1 g | 8 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 259 kcal. Serving, 90.0 g (90 g): about 233 kcal.
How much protein is in Hummus?
Hummus contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,2 g in Serving, 90.0 g (90 g). About 9 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,7 g).
How many carbs are in Hummus?
Hummus has 16 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 18 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Hummus?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760025972818. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.