Hummus s mangem a kari
Packaged product Bohnen und Hülsenfrüchte Albert
Hummus s mangem a kari contains 256 kcal per 100 g. A Serving, 180 g (180 g) provides about 461 kcal.
Roughly 65 % of its calories come from fat, with 26 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,8 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 26 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber3,6 gbelow the median for Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars5,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Saturated fat1,9 gbelow the median for Bohnen und Hülsenfrüchte (median 2 g)
- Sodium440 mgabove the median for Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cizrnová pomazánka 95 % [vařená cizrna 52 % (pitná voda, cizrna), mangové pyré 16 %, sezamová pasta Tahini, řepkový olej, pitná voda, kari koření 1 % (koriandr, kurkuma, pískavice řecké seno, fenykl, sušený pastinák, sušený česnek, římský kmín, libeček, cibule, pepř, anýz, chilli), jedlá sůl, cukr, kukuřičný škrob, koncentrovaná citronová šťáva, kyselina: kyselina citronová; konzervant: sorban draselný, sušený česnek, koření), mangová pasta 5 % (cukr, mango, třtinový ocet, jedlá sůl, chillí, zázvor, česnek).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)SalzZuckerKnoblauchZwiebeln
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Classic Tesco Plant Chef | 256 | 8,2 g | 7,5 g | 20 g |
| Hummus classic Take it veggie | 256 | 7,4 g | 7,5 g | 20 g |
| Hummus amb olives kalamata Ametller Origen | 256 | 5,3 g | 13 g | 20 g |
| Hummus Classic perla | 256 | 7,4 g | 7,5 g | 20 g |
| Hummus Alla Marocchina Io Veg | 256 | 6 g | 12 g | 20 g |
| Hummus piquant Lidl | 256 | 6,2 g | 12,4 g | 19,1 g |
| Houmous à l'avocat Monoprix | 256 | 5,7 g | 11 g | 20 g |
| Houmous à la truffe Delhaize | 256 | 6,8 g | 9,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus s mangem a kari?
100 g of Hummus s mangem a kari has 256 kcal. Serving, 180 g (180 g): about 461 kcal.
How much protein is in Hummus s mangem a kari?
Hummus s mangem a kari contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 10,4 g in Serving, 180 g (180 g). About 9 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,7 g).
How many carbs are in Hummus s mangem a kari?
Hummus s mangem a kari has 16 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus s mangem a kari?
Hummus s mangem a kari contains 18 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Hummus s mangem a kari?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590421071076. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Dezember 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.