Hummus di carote
Packaged product Bohnen und Hülsenfrüchte Esselunga
Hummus di carote contains 211 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,5 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 18 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber3,8 gbelow the median for Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars3,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat15,9 gbelow the median for Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat2,6 gabove the median for Bohnen und Hülsenfrüchte (median 2 g)
- Sodium200 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Muhammara Betty Bossi | 211 | 5,9 g | 11 g | 15 g |
| Kräuter Bio Humus Coop | 211 | 5,9 g | 11 g | 15 g |
| Hoummous Thessalia | 211 | 10,3 g | 14,3 g | 13,3 g |
| Houmous de mogette La Sablaise | 211 | 6 g | 7,4 g | 16 g |
| Hummus di carote Esselunga | 211 | 5,7 g | 9,3 g | 15,9 g |
| Houmous Kooz | 211 | 5 g | 9,1 g | 16 g |
| Houmous Le Coq Noir | 211 | 4,5 g | 9,6 g | 17 g |
| Hummus Paprika Oregano Deli Genuss | 211 | 7,5 g | 12 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus di carote?
100 g of Hummus di carote has 211 kcal.
How much protein is in Hummus di carote?
Hummus di carote contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus di carote?
Hummus di carote has 9,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus di carote?
Hummus di carote contains 15,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Hummus di carote?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330021771. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.