Hummus di carote
Packaged product Beans and Legumes Esselunga
Hummus di carote contains 211 kcal per 100 g.
Roughly 70% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 3.5 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber3.8 gbelow the median for beans and legumes (median 4.6 g)
- Sugars3.5 gin the top quarter of beans and legumes (median 1.4 g)
- Fat15.9 gbelow the median for beans and legumes (median 18 g)
- Saturated fat2.6 gabove the median for beans and legumes (median 2 g)
- Sodium200 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Muhammara Betty Bossi | 211 | 5.9 g | 11 g | 15 g |
| Kräuter Bio Humus Coop | 211 | 5.9 g | 11 g | 15 g |
| Hoummous Thessalia | 211 | 10.3 g | 14.3 g | 13.3 g |
| Houmous de mogette La Sablaise | 211 | 6 g | 7.4 g | 16 g |
| Hummus di carote Esselunga | 211 | 5.7 g | 9.3 g | 15.9 g |
| Houmous Kooz | 211 | 5 g | 9.1 g | 16 g |
| Houmous Le Coq Noir | 211 | 4.5 g | 9.6 g | 17 g |
| hummus Kühlmann | 211 | 12 g | 15 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002330021771. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.