Houmous & truffe
Packaged product Bohnen und Hülsenfrüchte Marius
Houmous & truffe contains 241 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 28 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Sugars0,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat16,4 gbelow the median for Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat2,5 gabove the median for Bohnen und Hülsenfrüchte (median 2 g)
- Sodium440 mgabove the median for Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous with turmeric Holland & Barrett | 241 | 7,5 g | 10 g | 18 g |
| Urtehummus grønne folk | 241 | 4,7 g | 12,4 g | 18,4 g |
| Smoked Humous Moorish | 241 | 5,8 g | 8,7 g | 19,2 g |
| Hummus Natur Green Heart | 241 | 5,4 g | 11 g | 19 g |
| Bio Hummus Natur Ein Gutes Stück Heimat | 241 | 6 g | 14 g | 17 g |
| Hummus & Crackers Roasted Garlic Summer Fresh snack'n GO | 241 | 7,2 g | 32,5 g | 8,4 g |
| Roasted Garlic Hummus, YFMkt. Your Fresh Market • Walmart Canada | 242 | 8,7 g | 13,5 g | 24,7 g |
| Moroccan inspired houmous. Spar | 242 | 7,3 g | 16,1 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmous & truffe?
100 g of Houmous & truffe has 241 kcal.
How much protein is in Houmous & truffe?
Houmous & truffe contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Houmous & truffe?
Houmous & truffe has 16,4 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmous & truffe?
Houmous & truffe contains 16,4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Houmous & truffe?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3183811013999. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.