Honey'd corn flakes
Packaged product Gemüse Nature's Path
Honey'd corn flakes contains 400 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 12,5 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for Gemüse (median 7,3 g)
- Fiber2,5 gin the lowest quarter of Gemüse (median 3,1 g)
- Sugars12,5 gin the top quarter of Gemüse (median 7 g)
- Fat0 gin the lowest quarter of Gemüse (median 1 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,2 g)
- Sodium348 mgbelow the median for Gemüse (median 460 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Path
- Barcode
- 8437021583144
- Category
- Maisflocken
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Corn Flakes - With Real Almond & Honey Kellogg's | 400 | 6,5 g | 82,9 g | 5,1 g |
| Corn Flakes western family | 400 | 6,7 g | 90 g | 0 g |
| Corn Flakes Crisp Corn Cereal Meijer | 400 | 8,6 g | 85,7 g | 0 g |
| Flocons de maïs Great Value | 400 | 6 g | 90 g | 0 g |
| corn flake value 507 | 400 | 3,3 g | 90 g | 0 g |
| Frosted Corn Flakes Great Value | 400 | 3,3 g | 90 g | 0 g |
| Kellogg's Banana Corn Flakes เคลล็อกส์ | 400 | 5 g | 87 g | 3,5 g |
| Fruit Juice Corn Flakes Cereal Nature's Path | 400 | 6,7 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey'd corn flakes?
100 g of Honey'd corn flakes has 400 kcal.
How much protein is in Honey'd corn flakes?
Honey'd corn flakes contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 7,3 g).
How many carbs are in Honey'd corn flakes?
Honey'd corn flakes has 90 g of total carbohydrates per 100 g, including 2,5 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey'd corn flakes?
Honey'd corn flakes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Honey'd corn flakes?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437021583144. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.