Hinterschinken
Hinterschinken contains 113 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 28 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 4 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for Fleisch (median 21 g)
- Sugars1 gin the top quarter of Fleisch (median 0,5 g)
- Fat3,5 gbelow the median for Fleisch (median 4,5 g)
- Saturated fat1,2 gbelow the median for Fleisch (median 1,8 g)
- Sodium1.100 mgabove the median for Fleisch (median 885 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierś pieczona z kurczaka Wędliniarnia Premium Aldi | 113 | 22 g | 1,7 g | 21,9 g |
| Le Supérieur cuit à l'étouffée Fleury Michon | 113 | 22 g | 0,5 g | 2,8 g |
| Szynka z fileta kurczaka Kraina wędlin | 113 | 21 g | 2,5 g | 2 g |
| Jambon en fines tranches Maestade | 113 | 22 g | 1 g | 2,5 g |
| Black Forest Ham Great Value | 113 | 18,9 g | 1,9 g | 2,8 g |
| Wafer thin crumbed Irish ham Henry Denny & Sons | 113 | 21 g | 2,3 g | 2,1 g |
| Jambon grillé Boni Colruyt | 113 | 22 g | 0,7 g | 2,5 g |
| Gourmetskinke Coop | 113 | 16 g | 0,5 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hinterschinken?
100 g of Hinterschinken has 113 kcal.
Is Hinterschinken high in protein?
Hinterschinken contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 21 g).
How many carbs are in Hinterschinken?
Hinterschinken has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hinterschinken?
Hinterschinken contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Hinterschinken?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256211543. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.