High Protein Milk
Packaged product Milch und Eier Sid’s Farm
High Protein Milk contains 63 kcal per 100 g. A Serving, 250 ml (250 g) provides about 158 kcal.
Roughly 65 % of its calories come from protein, with 35 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 18 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 31,5 mg | 1 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 240 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Milch und Eier (median 3,3 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 2 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,2 g)
- Sodium31,5 mgin the lowest quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sid’s Farm
- Barcode
- 0726684792160
- Quantity
- 250ml
- Label serving
- 250 ml
- Category
- Milch
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized skimmed milk, B-galactosidase enzyme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boerderijzuivel Volle Melk Albert Heijn | 63 | 3,5 g | 4,5 g | 3,5 g |
| Organic Cow Milk Pasteurized Akshayakalpa Organic | 63 | 3,2 g | 4,4 g | 3,7 g |
| Leche entera Borden Borden | 63 | 3,1 g | 4,8 g | 3,5 g |
| Fresh full cream milk Coles | 63 | 3,4 g | 4,7 g | 3,4 g |
| Γάλα πλήρες 3.5% λιπαρά Όλυμπος | 63 | 3,2 g | 4,7 g | 3,5 g |
| Standard Pasteurised Milk - Blue value | 63 | 3,4 g | 4,7 g | 3,4 g |
| WHOLE vitamin D milk KING Soopers City Market | 63 | 3,4 g | 5,1 g | 3,4 g |
| A2 Whole Milk Braum’s | 63 | 3,4 g | 4,6 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Milk?
100 g of High Protein Milk has 63 kcal. Serving, 250 ml (250 g): about 158 kcal.
Is High Protein Milk high in protein?
High Protein Milk contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in Serving, 250 ml (250 g). About 65 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in High Protein Milk?
High Protein Milk has 5,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Milk?
High Protein Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does High Protein Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Milk?
100 g contains 31,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726684792160. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.