High Protein choco-nuts
High Protein choco-nuts contains 60 kcal per 100 g. A Serving, 500.0 g (500 g) provides about 300 kcal.
Roughly 50 % of its calories come from protein, with 45 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 5 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of Snacks (median 30 g)
- Fiber2,1 gin the lowest quarter of Snacks (median 8 g)
- Fat2,8 gin the lowest quarter of Snacks (median 14 g)
- Saturated fat0,3 gin the lowest quarter of Snacks (median 6,3 g)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0387009102394
- Label serving
- 500.0 g
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein choco-nuts?
100 g of High Protein choco-nuts has 60 kcal. Serving, 500.0 g (500 g): about 300 kcal.
How much protein is in High Protein choco-nuts?
High Protein choco-nuts contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 35 g in Serving, 500.0 g (500 g). About 50 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in High Protein choco-nuts?
High Protein choco-nuts has 0,7 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein choco-nuts?
High Protein choco-nuts contains 2,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0387009102394. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.