High Protein
High Protein contains 86 kcal per 100 g.
Roughly 42 % of its calories come from protein, with 39 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 39 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of Snacks (median 30 g)
- Sugars8,4 gabove the median for Snacks (median 6 g)
- Fat1,8 gin the lowest quarter of Snacks (median 14,1 g)
- Saturated fat1,3 gin the lowest quarter of Snacks (median 6,5 g)
- Sodium56 mgin the lowest quarter of Snacks (median 220 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489545323
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Postre proteínas chocolate nata Hacendado | 82 | 10 g | 5 g | 2,4 g |
| Strained Yogurt Dessert Milbona | 79 | 8,8 g | 11 g | 0 g |
| Neoh CrossBar Neoh | 98 | 7 g | 12 g | 4 g |
| Protein Cream Fresa Plátano NutriSport | 74 | 11 g | 4,5 g | 1,3 g |
| fruit pure 100% allos | 99 | 0,7 g | 21,9 g | 0,4 g |
| Beef Stick Dauntless Snacks | 70 | 7 g | 0 g | 5 g |
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| High Protein choco-nuts Coop | 60 | 7 g | 0,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein?
100 g of High Protein has 86 kcal.
How much protein is in High Protein?
High Protein contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in High Protein?
High Protein has 8,4 g of total carbohydrates per 100 g, including 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein?
High Protein contains 1,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in High Protein?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489545323. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.