Heldere kippensoep
Packaged product Suppen und Saucen Unox
Heldere kippensoep contains 36 kcal per 100 g. A Serving, 285 ml (285 g) provides about 103 kcal.
Roughly 42 % of its calories come from carbohydrates, with 36 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,39 g | 1 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 42 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for Suppen und Saucen (median 2,4 g)
- Fiber0,39 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars0,6 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Fat1,4 gbelow the median for Suppen und Saucen (median 1,8 g)
- Saturated fat0,4 gbelow the median for Suppen und Saucen (median 0,41 g)
- Sodium260 mgbelow the median for Suppen und Saucen (median 315 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, vegetables 11% (carrot 4.1%, leek 2%, 2%, peas 1.8%, green bean 1.3%), chicken meat 4.79%, vermicelli 2.2% (durum wheat semolina, dried el protein), potato starch, chicken fat 19%, salt, natural flavouring, yeast extract, flavour enhancer e621, flavouring, bay leaf, nutmeg, turmeric, antioxidant rosemary extract, 1, sustainably grown, see www,unox,nl for more information about sustainably grown vegetables, this product contains naturally occurring sukers
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heldere kippensoep?
100 g of Heldere kippensoep has 36 kcal. Serving, 285 ml (285 g): about 103 kcal.
How much protein is in Heldere kippensoep?
Heldere kippensoep contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 5,4 g in Serving, 285 ml (285 g). About 22 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,4 g).
How many carbs are in Heldere kippensoep?
Heldere kippensoep has 3,6 g of total carbohydrates per 100 g, including 0,39 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heldere kippensoep?
Heldere kippensoep contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Heldere kippensoep?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717163850015. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.