Healthy Vegan Bites
Packaged product Sonstige Lebensmittel Alyssa’s
Healthy Vegan Bites contains 212 kcal per 100 g. A Serving, 2 cookies, 1.5 oz (42,5 g) provides about 90 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 353 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23,5 mg | 1 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 21,2 g | 76 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Eisen L | 63,5 mg | 353 % |
| Kalium L | 63,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber21,2 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars4,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,1 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium23,5 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alyssa’s
- Barcode
- 0867169006607
- Label serving
- 2 cookies (1.5 oz)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Medaillons Paprika Greenforce | 212 | 12 g | 6 g | 14 g |
| Saveur Arabi gout veau Arabi | 212 | 12,3 g | 1 g | 18,1 g |
| L’aioli du pêcheur Claude Traiteur | 212 | 7 g | 7,1 g | 17 g |
| 5 Mozzarelline Idal | 212 | 14,2 g | 0,7 g | 14,8 g |
| Le boucher Férial | 212 | 19 g | 0,2 g | 15 g |
| Ricotta Ravioli Foglia | 212 | 10,8 g | 22,2 g | 9,4 g |
| Boneless Center Cut Loin Chop Ingles | 212 | 19,4 g | 0 g | 14,1 g |
| Morcilla de Burgos Nela | 212 | 5,9 g | 17,2 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Healthy Vegan Bites?
100 g of Healthy Vegan Bites has 212 kcal. Serving, 2 cookies, 1.5 oz (42,5 g): about 90 kcal.
How much protein is in Healthy Vegan Bites?
Healthy Vegan Bites contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in Serving, 2 cookies, 1.5 oz (42,5 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Healthy Vegan Bites?
Healthy Vegan Bites has 32,9 g of total carbohydrates per 100 g, including 21,2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Healthy Vegan Bites?
Healthy Vegan Bites contains 7,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Healthy Vegan Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (353 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Healthy Vegan Bites?
100 g contains 23,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0867169006607. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.