Hazelnuts
Packaged product Nüsse und Samen Tesco
Hazelnuts contains 572 kcal per 100 g. A Serving, 120.0 g (120 g) provides about 686 kcal.
Roughly 60 % of its calories come from fat, with 34 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 51,2 mg | 2 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 45 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 34 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber3,2 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars45 gin the top quarter of Nüsse und Samen (median 6,7 g)
- Fat38 gabove the median for Nüsse und Samen (median 25 g)
- Saturated fat16 gin the top quarter of Nüsse und Samen (median 5,7 g)
- Sodium51,2 mgbelow the median for Nüsse und Samen (median 140 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007165693
- Label serving
- 120.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aseed Mix Coles | 572 | 25,2 g | 18 g | 48 g |
| Roasted pistachio nuts Dunnes Stores | 572 | 21 g | 28 g | 46 g |
| Hazelnuts Tesco | 572 | 7,9 g | 48 g | 38 g |
| Hazelnut Praline Hotel Chocolat | 572 | 8 g | 29,4 g | 43,9 g |
| Cacahuètes 4 couleurs goût salé Bénénuts Bénénuts | 572 | 14 g | 40 g | 39 g |
| Mix of four seeds dr.Keskin | 572 | 20,4 g | 9,5 g | 47 g |
| Black Sesame Seed El Grain | 572 | 17,7 g | 23,5 g | 49,7 g |
| Keto nuts and seeds Blue Frog | 572 | 19,3 g | 10,3 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnuts?
100 g of Hazelnuts has 572 kcal. Serving, 120.0 g (120 g): about 686 kcal.
How much protein is in Hazelnuts?
Hazelnuts contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 9,5 g in Serving, 120.0 g (120 g). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Hazelnuts?
Hazelnuts has 48 g of total carbohydrates per 100 g, including 3,2 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnuts?
Hazelnuts contains 38 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Hazelnuts?
100 g contains 51,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007165693. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.