Hazelnut Wafers
Packaged product Nüsse und Samen Golda
Hazelnut Wafers contains 498 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 24,9 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber0,6 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars24,9 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat22 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat9,3 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium39 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golda
- Barcode
- 8696646204166
- Quantity
- 175 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Nuts Schokoliebe | 498 | 8,9 g | 59,1 g | 24,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Wafers?
100 g of Hazelnut Wafers has 498 kcal.
How much protein is in Hazelnut Wafers?
Hazelnut Wafers contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Hazelnut Wafers?
Hazelnut Wafers has 71,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Wafers?
Hazelnut Wafers contains 22 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Hazelnut Wafers?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8696646204166. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.