Hasselnusskerne

Packaged product Nüsse und Samen DmBio

Hasselnusskerne contains 668 kcal per 100 g. A Serving, 50 g (50 g) provides about 334 kcal.

Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (671 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hasselnusskerne by DmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
668kcal per 100 g
15 gprotein
2,6 gcarbohydrates
64 gfat
334kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 668 kcal
Total fat L 64 g 82 %
Saturated fat L 5,8 g 29 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 12 g 43 %
Total sugars L 2,5 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 2 %Fat: 89 %668kcal / 100 g
  • Protein 9 %
  • Carbohydrates 2 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber12 gin the top quarter of Nüsse und Samen (median 9,4 g)
  • Sugars2,5 gin the lowest quarter of Nüsse und Samen (median 4,2 g)
  • Fat64 gin the top quarter of Nüsse und Samen (median 62,4 g)
  • Saturated fat5,8 gin the top quarter of Nüsse und Samen (median 4,6 g)
  • Sodium4 mgin the top quarter of Nüsse und Samen (median 0 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DmBio
Barcode
4066447148435
Quantity
1pcs
Label serving
50 g
Category
Haselnüsse
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Haselnusskerne Ja! 668 17 g 5,8 g 64,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hasselnusskerne?

100 g of Hasselnusskerne has 668 kcal. Serving, 50 g (50 g): about 334 kcal.

Is Hasselnusskerne high in protein?

Hasselnusskerne contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 7,5 g in Serving, 50 g (50 g). About 9 % of its calories come from protein.

How many carbs are in Hasselnusskerne?

Hasselnusskerne has 2,6 g of total carbohydrates per 100 g, including 12 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hasselnusskerne?

Hasselnusskerne contains 64 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Hasselnusskerne?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4066447148435. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.