Haselnuss Gebäck
Packaged product Süßigkeiten und Desserts REWE
Haselnuss Gebäck contains 489 kcal per 100 g. A Serving, 16 g (16 g) provides about 78 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 13,5 g | 68 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 29,5 g | |
| Added sugars L | 24,8 g | 50 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Sugars29,5 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat24,7 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat13,5 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl, pflanzliches Öl (Palm, Raps), Zucker, Dextrose, Milchzucker, Haselnüsse 3%, Vollmilchpulver, Backtriebmittel (Natriumhydrogencarbonat, Kaliumtartrate), karamellisierter Zucker, Gerstenmalzextrakt, Speisesalz, Emulgator Rapslecithine, Volleipulver, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Sandwiches Lance | 489 | 4,4 g | 73,3 g | 20 g |
| parle krackjack Parle | 489 | 6,8 g | 70,5 g | 19,9 g |
| Van-O Lunch, Cookie Sandwiches, Vanilla Creame Snyder's-Lance Inc. | 489 | 4,3 g | 72,3 g | 19,2 g |
| Lance, van-o lunch nekot, cookies, rich vanilla creme, rich vanilla creme Lance | 489 | 4,4 g | 73,3 g | 20 g |
| Biscuit petit épeautre sésame Naturalia | 489 | 9 g | 59 g | 23 g |
| Oreo Family Pack Original Oreos | 489 | 4,7 g | 70,3 g | 20,3 g |
| Oreo crispy & thin Mondelez | 489 | 4,8 g | 69 g | 21 g |
| Oats Digestive NutriSnax | 489 | 9,1 g | 63,8 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haselnuss Gebäck?
100 g of Haselnuss Gebäck has 489 kcal. Serving, 16 g (16 g): about 78 kcal.
How much protein is in Haselnuss Gebäck?
Haselnuss Gebäck contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,85 g in Serving, 16 g (16 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Haselnuss Gebäck?
Haselnuss Gebäck has 60,5 g of total carbohydrates per 100 g, including 29,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haselnuss Gebäck?
Haselnuss Gebäck contains 24,7 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
How much sodium is in Haselnuss Gebäck?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844012219. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.