Haricots Blancs
Packaged product Bohnen und Hülsenfrüchte Noliko
Haricots Blancs contains 96 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 30 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,3 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 63 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Bohnen und Hülsenfrüchte (median 7,2 g)
- Fiber5,5 gbelow the median for Bohnen und Hülsenfrüchte (median 6,9 g)
- Sugars0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,1 g)
- Fat0,6 gbelow the median for Bohnen und Hülsenfrüchte (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium200 mgabove the median for Bohnen und Hülsenfrüchte (median 160 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noliko
- Barcode
- 5410153391576
- Category
- Weißbohnen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small White Beans GO GREEN | 96 | 6,6 g | 11 g | 1 g |
| Weisse Bohnen Mediterraner Art Bazar | 96 | 4,8 g | 9,1 g | 3,4 g |
| Haricots blancs cuits d'aucy | 96 | 6 g | 13 g | 0,8 g |
| Haricots Blancs Casino | 96 | 6 g | 13 g | 0,8 g |
| Haricots blanc appaloosa | 96 | 6,2 g | 12,9 g | 0,9 g |
| Weisse Bohnen S Budget | 96 | 6,4 g | 13 g | 0,7 g |
| White beans Bodrum | 97 | 6,2 g | 12,9 g | 0,9 g |
| Haricots Blancs Kerets | 97 | 6,2 g | 12,9 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Blancs?
100 g of Haricots Blancs has 96 kcal.
How much protein is in Haricots Blancs?
Haricots Blancs contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 7,2 g).
How many carbs are in Haricots Blancs?
Haricots Blancs has 13,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Blancs?
Haricots Blancs contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haricots Blancs?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410153391576. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.