Ham & Leek Gratin

Packaged product Gemüse Sainsbury's

Ham & Leek Gratin contains 143 kcal per 100 g. A Serving, 400 g (400 g) provides about 572 kcal.

Roughly 46 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 126 kcal per 100 g across 117 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ham & Leek Gratin by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
8,4 gprotein
10,9 gcarbohydrates
7,2 gfat
572kcal in Serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7,2 g 9 %
Saturated fat L 3,8 g 19 %
Sodium L 176 mg 8 %
Total carbohydrates L 10,9 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,1 g
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 31 %Fat: 46 %143kcal / 100 g
  • Protein 24 %
  • Carbohydrates 31 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gin the top quarter of Gemüse (median 3,6 g)
  • Fiber0,8 gin the lowest quarter of Gemüse (median 1,5 g)
  • Sugars2,1 gabove the median for Gemüse (median 1,7 g)
  • Fat7,2 gabove the median for Gemüse (median 7 g)
  • Sodium176 mgin the lowest quarter of Gemüse (median 312 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
03351352
Quantity
400 g
Label serving
400 g
Category
Kartoffelkraut
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato, Beechwood Smoked Ham (17%) (Pork, Salt, Preservative: Sodium Nitrite), Single Cream (Cows' Milk), Water, Whole Cows' Milk, Leek (8%), Medium Cheddar Cheese (4%) (Cows' Milk), Extra Mature Cheddar Cheese (4%) (Cows' Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Cornflour, Pork Stock (Water, Pork Bone, Pork Rind, Tomato Purée, Star Anise), Salted Butter (Butter (Cows' Milk), Salt), Salt, Yeast, Olive Oil, Parsley, White Pepper, Sea Salt, Caramel Syrup, Paprika, Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRahmMilchWeizenmehlRaps (Rübsenöl)ButterSalzHefeOlivenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ham & Leek Gratin?

100 g of Ham & Leek Gratin has 143 kcal. Serving, 400 g (400 g): about 572 kcal.

How much protein is in Ham & Leek Gratin?

Ham & Leek Gratin contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 33,6 g in Serving, 400 g (400 g). About 24 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 3,6 g).

How many carbs are in Ham & Leek Gratin?

Ham & Leek Gratin has 10,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ham & Leek Gratin?

Ham & Leek Gratin contains 7,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Ham & Leek Gratin?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03351352. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.