Halloumi Cheese
Packaged product Milch und Eier Almarai
Halloumi Cheese contains 253 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 36 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 5 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of Milch und Eier (median 8 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat16,7 gabove the median for Milch und Eier (median 10 g)
- Saturated fat13,3 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium1.200 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almarai
- Barcode
- 6281007174725
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 5 Cheeses Thin Crust Normandin | 253 | 13,3 g | 19,3 g | 13,3 g |
| Cheese Loaf Walmart | 253 | 6,7 g | 48 g | 4,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi Cheese?
100 g of Halloumi Cheese has 253 kcal.
Is Halloumi Cheese high in protein?
Halloumi Cheese contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Halloumi Cheese?
Halloumi Cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi Cheese?
Halloumi Cheese contains 16,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Halloumi Cheese?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281007174725. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.