Haferkraft Haselnuss Kakao
Packaged product Frühstückszerealien Cornelia
Haferkraft Haselnuss Kakao contains 419 kcal per 100 g. A Serving, 1 portion, 35 g (35 g) provides about 147 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 20,4 g | |
| Added sugars L | 69,9 g | 140 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Frühstückszerealien (median 7,2 g)
- Fiber6,3 gabove the median for Frühstückszerealien (median 6 g)
- Sugars20,4 gbelow the median for Frühstückszerealien (median 25 g)
- Fat16 gabove the median for Frühstückszerealien (median 14 g)
- Saturated fat8,8 gin the top quarter of Frühstückszerealien (median 4,1 g)
- Sodium48 mgin the lowest quarter of Frühstückszerealien (median 167 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornelia
- Barcode
- 4011800524821
- Quantity
- Riegel 35g
- Label serving
- 1 portion (35 g)
- Category
- Getreideriegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukose-Fruktose-Sirup 49%, Glukosesirup, Kokosfett, geröstete Haselnüsse 4%, Kakaokerne 4%, fettarmes Kakaopulver 1%, Haselnussmark 1%, Emulgator, Lecithine, natürliches Aroma, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupHaselnussSalz
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|---|---|---|---|---|
| Chewy granola bars Junkless | 419 | 6,5 g | 67,7 g | 12,9 g |
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| Junkless Cheyw Granola Bars Cinnamon Roll Junkless | 419 | 6,5 g | 67,7 g | 11,3 g |
| Crunchy Biscuit Muesli Chocolade Lidl | 419 | 7,6 g | 58,5 g | 14,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haferkraft Haselnuss Kakao?
100 g of Haferkraft Haselnuss Kakao has 419 kcal. Serving, 1 portion, 35 g (35 g): about 147 kcal.
How much protein is in Haferkraft Haselnuss Kakao?
Haferkraft Haselnuss Kakao contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,8 g in Serving, 1 portion, 35 g (35 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).
How many carbs are in Haferkraft Haselnuss Kakao?
Haferkraft Haselnuss Kakao has 57,4 g of total carbohydrates per 100 g, including 6,3 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haferkraft Haselnuss Kakao?
Haferkraft Haselnuss Kakao contains 16 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Haferkraft Haselnuss Kakao?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800524821. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.