Hafer Pops
Packaged product Frühstückszerealien Bauck Mühle
Hafer Pops contains 348 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 18 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 82 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Frühstückszerealien (median 9,7 g)
- Sugars16 gabove the median for Frühstückszerealien (median 13,5 g)
- Fat6,6 gbelow the median for Frühstückszerealien (median 6,7 g)
- Saturated fat1,3 gabove the median for Frühstückszerealien (median 1,2 g)
- Sodium8 mgbelow the median for Frühstückszerealien (median 100 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauck Mühle
- Barcode
- 4015637824420
- Category
- Petit-dejeuners
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Vollkorn-Hafer* glutenfrei 83 %, Honig*17% 1 er - *aus kontrolliert biologischem Anbau Kann Spuren von Schalenfrüchten/Nisse Sesam, Soja, Senf und Lupinen enthalte slung ere Nährwerte 100g enthalten durchschnittlich: Energie:. Fett: davon Kohlenhydrate: Zucker: davon Ballaststoffe: gesättigte Fettsäuren:. Eiweiß Sall: DE-OKO - EU Nich 1618 kJ/384 kca 6,65 1,39 678 16g BIO 9,0g 105 0,02g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer Pops?
100 g of Hafer Pops has 348 kcal.
How much protein is in Hafer Pops?
Hafer Pops contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,7 g).
How many carbs are in Hafer Pops?
Hafer Pops has 67 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Pops?
Hafer Pops contains 6,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Hafer Pops?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4015637824420. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.