Hack ohne Fleisch
Packaged product Fleisch Hermann
Hack ohne Fleisch contains 109 kcal per 100 g.
Roughly 42 % of its calories come from protein, with 39 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 19 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for Fleisch (median 15 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 1,3 g)
- Fat4,6 gin the lowest quarter of Fleisch (median 8,9 g)
- Saturated fat0,6 gin the lowest quarter of Fleisch (median 1,1 g)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hermann
- Barcode
- 9010029001194
- Quantity
- 150 g
- Category
- Fleischanaloge
- Packaging
- fr:carton-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kräuterseitlinge* 68 %, gekochter Reis* (Wasser, Reis*), getrocknetes Hühnerei-Eiweiß", Wasser, Rapsöl*, Salz, Gewürze* (enthält Senfsaat"), Zitronenschale* getrocknet aus kontrolliert biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisEiRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Beef Pieces Quorn | 109 | 14,5 g | 10,9 g | 0,91 g |
| Bolognese de soja bio Soyana | 109 | 3,3 g | 5,4 g | 8,3 g |
| Beef-less Ground Beef Trader Joe's | 109 | 16,4 g | 7,3 g | 1,8 g |
| Original Veggie Ground Round Yves | 109 | 16,4 g | 9,1 g | 0,91 g |
| Quorn Meatless Turkey-Style Deli Slices Quorn | 109 | 14,1 g | 10,9 g | 3,9 g |
| Plant based tender chicken style strips Birds Eye | 110 | 22,2 g | 7,3 g | 0,6 g |
| Rul gehackt De Vegetarische Slager | 110 | 21 g | 2,5 g | 0,5 g |
| Mock duck meat Rolin | 108 | 14,7 g | 5,3 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hack ohne Fleisch?
100 g of Hack ohne Fleisch has 109 kcal.
Is Hack ohne Fleisch high in protein?
Hack ohne Fleisch contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).
How many carbs are in Hack ohne Fleisch?
Hack ohne Fleisch has 4,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hack ohne Fleisch?
Hack ohne Fleisch contains 4,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Hack ohne Fleisch?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010029001194. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.