Haché végétal
Packaged product Fleisch Sojasun
Haché végétal contains 227 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 36 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 14 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Fleisch (median 15 g)
- Fiber3,8 gbelow the median for Fleisch (median 4,4 g)
- Sugars3,1 gin the top quarter of Fleisch (median 1,3 g)
- Fat12 gabove the median for Fleisch (median 9,1 g)
- Saturated fat1,2 gabove the median for Fleisch (median 1,1 g)
- Sodium440 mgbelow the median for Fleisch (median 520 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sojasun
- Barcode
- 3273221099079
- Quantity
- 200 g
- Category
- Fleischanaloge
- Packaging
- Plastic,Cardboard,Film,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéine de _soja_, oignon, protéine de blé 12% (gluten de _blé_, farine de _blé_), huiles végétales (colza, tournesol), concentré de tomate, arôme naturel, fibres de _soja_ 2%, jus de légumes (oignon, tomate), extrait d'oignon, sel, méthylcellulose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenSalzWeizenmehlRaps (Rübsenöl)Sonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea sticks began Karma Karma | 227 | 5 g | 22 g | 12 g |
| Veggie Rondo Garden Gourmet | 227 | 11 g | 18,1 g | 11,6 g |
| Vegane Nuggets mein veggie Tag | 227 | 13 g | 20 g | 10 g |
| Pané Veg Kokiriki | 227 | 9,4 g | 27 g | 8,1 g |
| Chik'n patties Quorn | 227 | 12 g | 26,7 g | 9,3 g |
| Chicken & sharp cheese cutlets Quorn | 227 | 11,8 g | 17,3 g | 11,8 g |
| Chicken patties Quorn | 227 | 12 g | 26,7 g | 9,3 g |
| Les Bouchées Soja et Blé Nestlé | 227 | 17,3 g | 3,6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haché végétal?
100 g of Haché végétal has 227 kcal.
Is Haché végétal high in protein?
Haché végétal contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 15 g).
How many carbs are in Haché végétal?
Haché végétal has 7,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haché végétal?
Haché végétal contains 12 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Haché végétal?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273221099079. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.