Gyrros Reispfanne
Packaged product Mahlzeiten und Gerichte Edeka
Gyrros Reispfanne contains 82 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 23 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 164 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 60 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 9 g)
- Sugars2,1 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fat1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,3 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium276 mgin the lowest quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501692004
- Quantity
- 750 g
- Category
- schweinemehl
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% Langkornreis gegart, gesalzen (Wasser, Langkornreis, Speisesalz), 15% Schweinefleisch gegart, gewürzt (90% Schweinefleisch, Wasser, Stärke, Speisesalz, Maltodextrin, Dextrose, Glukosesirup, Gewürze, Kräuter, Gewürzextrakt, Karamellzucker, Tomatenpulver, Antioxidationsmittel: Ascorbinsäure; Säuerungsmittel: Citronensäure), 11% weiße Zwiebeln, 7% Weißkohl, 7% Zucchini, 5% rote Gemüsepaprika, 5% Cocktailtomaten, Wasser, Tomatenmark zweifach konzentriert, 1% Olivenscheiben geschwärzt (Oliven, Speisesalz, Stabilisator: Eisen(II)- gluconat), Speisesalz, Gewürze, Zucker, natives Olivenöl, Kräuter, Knoblauch. Das Produkt kann Spuren von EI, GLUTEN, MILCH, SELLERIE, SENF, SESAM und Soja enthalten. Kann folgende Spuren enthalten Sellerie und daraus hergestellte Erzeugnisse, Eier und daraus hergestellte Erzeugnisse, Senf und daraus hergestellte Erzeugnisse, Glutenhaltige Getreide sowie daraus hergestellte Erzeugnisse, Sojabohnen und daraus hergestellte Erzeugnisse, Milch und daraus hergestellte Erzeugnisse (einschließlich Laktose), Sesamsamen und daraus hergestellte Erzeugnisse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnTomatenSalzZuckerOlivenölKnoblauchEiMilchGlucosesirup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porc au cidre Paysan Breton | 82 | 7,1 g | 7,2 g | 2,2 g |
| Porc à la provençale Marque Repère | 83 | 7,9 g | 2,6 g | 4,3 g |
| Filet mignon de porc & ses pommes de terre D’aucy | 80 | 6,7 g | 6,5 g | 2,8 g |
| Mein Menü Mein Menü | 85 | 4,8 g | 12,3 g | 1,5 g |
| Emincé de porc, et son Ecrasé de pomme de terre Dietbon | 85 | 5,2 g | 6 g | 4,3 g |
| Filet mignon de porc et sa purée persillé de pomme de terre Comme j'aime | 79 | 6,7 g | 6,3 g | 2,7 g |
| Porc à la dijonnaise aux deux moutardes Auchan | 87 | 6,5 g | 8,3 g | 3 g |
| Fritada de cerdo Cocinatur | 77 | 3,3 g | 3,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyrros Reispfanne?
100 g of Gyrros Reispfanne has 82 kcal.
How much protein is in Gyrros Reispfanne?
Gyrros Reispfanne contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9 g).
How many carbs are in Gyrros Reispfanne?
Gyrros Reispfanne has 12,3 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyrros Reispfanne?
Gyrros Reispfanne contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Gyrros Reispfanne?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501692004. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.