Guacamole doux

Packaged product Suppen und Saucen Intermarché

Guacamole doux contains 140 kcal per 100 g.

Roughly 82 % of its calories come from fat, with 13 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 158 kcal per 100 g across 291 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guacamole doux by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
1,7 gprotein
4,3 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 12 g 15 %
Saturated fat L 2,4 g 12 %
Sodium L 400 mg 17 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 13 %Fat: 82 %140kcal / 100 g
  • Protein 5 %
  • Carbohydrates 13 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gbelow the median for Suppen und Saucen (median 1,8 g)
  • Sugars3 gin the top quarter of Suppen und Saucen (median 1,4 g)
  • Fat12 gbelow the median for Suppen und Saucen (median 14 g)
  • Saturated fat2,4 gbelow the median for Suppen und Saucen (median 2,6 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
5410921011958
Quantity
175gr
Category
Guacamolen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Authentic Guacamole Crazy Fresh 140 2 g 8 g 12 g
Chunky guacamole Guac On! 140 1,8 g 8,8 g 12,3 g
Salseo guacamole Chovi 140 1,6 g 3,8 g 13 g
Guacamole Spicy Park Street Deli 140 1,8 g 8,8 g 12,3 g
Guacamole Original Guac On! 140 1,8 g 8,8 g 14 g
Classic guacamole Chosen Foods 140 1,8 g 8,8 g 12,3 g
Guacamole Spicy Mini Cups Lidl 140 1,8 g 10,5 g 12,3 g
Yucatan Guacamole Yucutan 140 1,8 g 8,8 g 12,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guacamole doux?

100 g of Guacamole doux has 140 kcal.

How much protein is in Guacamole doux?

Guacamole doux contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,8 g).

How many carbs are in Guacamole doux?

Guacamole doux has 4,3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guacamole doux?

Guacamole doux contains 12 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Guacamole doux?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410921011958. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.