Grünkohl mit Kasseler und Mettenden
Packaged product Mahlzeiten und Gerichte Dreistern
Grünkohl mit Kasseler und Mettenden contains 114 kcal per 100 g. A Serving, 100 g (100 g) provides about 114 kcal.
Roughly 59 % of its calories come from fat, with 24 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 91 kcal per 100 g across 395 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,39 g | 0,8 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 17 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for Mahlzeiten und Gerichte (median 4,6 g)
- Sugars0,9 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat7 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Saturated fat2,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sodium440 mgabove the median for Mahlzeiten und Gerichte (median 378 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dreistern
- Barcode
- 07324352
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Dosengerichte
- Packaging
- de:puszka
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% Grünkoht, 19% Kartoffeln, 12% Kasseler (90% Schweinefleisch, Trinkwasser, Speisesalz, Glukosesirup, Dextrose, Zucker, Würze, Aromen, Konservierungs - stoff: Natriumnitrit, Rauch), 11% Mettenden (98% Schweinefleisch, jodiertes Speisesalz [Speisesalz, Kaliumjodat], Dextrose, Gewürze, Glukosesirup, Gewürzextrakte, Konservierungsstoff: Natriumnitrit; Rindereiweißdarm, Buchenholzrauch), Trinkwasser, Zwiebeln, Schweineschwarten, HAFERFLOCKEN, pflanzliche Öle (Rapsöl, Maiskeimäl), WEIZENMEHL, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Matodextrin, Zucker, Rindfleischextrakt, Säuerungsmittel: Citronensäure, Stärke, Gewürzextrakte (enthält SELLERIE), Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelZwiebelnHaferWeizenmehlSalzZuckerGlucosesirupRaps (Rübsenöl)
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|---|---|---|---|---|
| Cocido madrileño Hacendado | 114 | 7,5 g | 6,2 g | 5,7 g |
| Grünkohl mit Kassler und Mettenden Pottkieker | 114 | 6,3 g | 4,5 g | 7 g |
| Plat à l'Italienne avec des Pâtes Zwan | 114 | 5 g | 11 g | 5,2 g |
| Puszta-Topf ungarische Art MEINE MAHLZEIT | 115 | 4,2 g | 10,2 g | 5,9 g |
| Köttbullar-Topf Skandinavic's | 115 | 4,6 g | 6,3 g | 7,8 g |
| Cassoulet boîte de 1,2kg U | 115 | 7,9 g | 8,9 g | 4,5 g |
| Marmitako de thon blanc au piment d'espelette Egoki | 116 | 17 g | 3,9 g | 3,6 g |
| Marmitako Aimar | 116 | 17 g | 3,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grünkohl mit Kasseler und Mettenden?
100 g of Grünkohl mit Kasseler und Mettenden has 114 kcal. Serving, 100 g (100 g): about 114 kcal.
How much protein is in Grünkohl mit Kasseler und Mettenden?
Grünkohl mit Kasseler und Mettenden contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in Serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,6 g).
How many carbs are in Grünkohl mit Kasseler und Mettenden?
Grünkohl mit Kasseler und Mettenden has 4,5 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grünkohl mit Kasseler und Mettenden?
Grünkohl mit Kasseler und Mettenden contains 7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Grünkohl mit Kasseler und Mettenden?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07324352. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.