Grüne Oliven
Grüne Oliven contains 213 kcal per 100 g. A Serving, 100 g (100 g) provides about 213 kcal.
Roughly 89 % of its calories come from fat, with 6 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 161 kcal per 100 g across 442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 5 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of Gemüse (median 1,2 g)
- Sugars1,1 gin the top quarter of Gemüse (median 0,01 g)
- Fat20 gin the top quarter of Gemüse (median 16 g)
- Saturated fat2,4 gbelow the median for Gemüse (median 2,6 g)
- Sodium1.400 mgabove the median for Gemüse (median 1.320 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000078793
- Quantity
- 350g
- Label serving
- 100 g
- Category
- Grüne Oliven
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives mit Peperoni Coop | 213 | 4,3 g | 4,5 g | 19 g |
| Aceitunas moradas manzanilla Hiper Dino | 212 | 1,4 g | 0 g | 22 g |
| Aceitunas arbequinas BonÀrea | 212 | 1,6 g | 0 g | 21,2 g |
| Oliven mit Weißkäse Deli Genuss | 215 | 4,9 g | 1,8 g | 20 g |
| Olives à la Marocaine, entières Croc frais | 215 | 1,2 g | 1,3 g | 22 g |
| Aceituna verde con hueso arbequina De nuestra tierra | 211 | 1,6 g | 0,5 g | 21,2 g |
| Aceitunas arbequina enteras Germanor | 211 | 1,6 g | 0 g | 21 g |
| Green Olives With Cheddar Aldi | 216 | 4,2 g | 0 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Oliven?
100 g of Grüne Oliven has 213 kcal. Serving, 100 g (100 g): about 213 kcal.
How much protein is in Grüne Oliven?
Grüne Oliven contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,2 g).
How many carbs are in Grüne Oliven?
Grüne Oliven has 2,7 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Oliven?
Grüne Oliven contains 20 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Grüne Oliven?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000078793. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.