Grissani
Packaged product Getreide und Pasta Morato
Grissani contains 426 kcal per 100 g. A Serving, 10.5 g (10,5 g) provides about 45 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 912 mg | 40 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Getreide und Pasta (median 9,3 g)
- Fiber8 gabove the median for Getreide und Pasta (median 7 g)
- Sugars2 gin the lowest quarter of Getreide und Pasta (median 14,3 g)
- Fat10 gabove the median for Getreide und Pasta (median 5 g)
- Saturated fat2,1 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium912 mgin the top quarter of Getreide und Pasta (median 219 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morato
- Barcode
- 8006837002516
- Quantity
- 230 g
- Label serving
- 10.5 g
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexicano's Zia Teresa | 426 | 7,6 g | 80 g | 8,1 g |
| cioko goloso Sarchio | 426 | 6,2 g | 78 g | 9,2 g |
| Bruschette con rosmarino Casa Milo | 426 | 11 g | 69 g | 11 g |
| Crostini ai cereali Polo Sud | 426 | 12 g | 75 g | 7,5 g |
| Cranberry whole rolled oats, sunflower seeds, cranberries, cinnamon & natural vanilla flavor protein granola, cranberry Big Y | 426 | 18,5 g | 59,3 g | 16,7 g |
| Raisins & Almonds Cereal Meijer | 426 | 9,8 g | 75,4 g | 9,8 g |
| Meijer, bountiful morning, fruit & nut cereal, granola, raisins & almonds Meijer | 426 | 9,8 g | 77 g | 9,8 g |
| Cinnamon Toasters SIMPLE GOODNESS | 426 | 5 g | 71,3 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissani?
100 g of Grissani has 426 kcal. Serving, 10.5 g (10,5 g): about 45 kcal.
Is Grissani high in protein?
Grissani contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,2 g in Serving, 10.5 g (10,5 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 9,3 g).
How many carbs are in Grissani?
Grissani has 69 g of total carbohydrates per 100 g, including 8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissani?
Grissani contains 10 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Grissani?
100 g contains 912 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006837002516. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.