Griego
Packaged product Milch und Eier Toni
Griego contains 60 kcal per 100 g. A Serving, 150 g (150 g) provides about 90 kcal.
Roughly 49 % of its calories come from protein, with 37 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,67 g | 3 % |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 46,7 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 37 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Milch und Eier (median 6,7 g)
- Sugars4,7 gbelow the median for Milch und Eier (median 7,8 g)
- Fat1 gbelow the median for Milch und Eier (median 3 g)
- Saturated fat0,67 gbelow the median for Milch und Eier (median 2 g)
- Sodium46,7 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 0,33 g |
|---|
Product details
- Brand
- Toni
- Barcode
- 7861012508686
- Label serving
- 150 g
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| greek yogurt Oikos | 60 | 10 g | 4,7 g | 0 g |
| Plain greek strained nonfat yogurt Hy-Vee | 60 | 10 g | 4,7 g | 0 g |
| Greek nonfat Yogur Winco Foods | 60 | 10 g | 4 g | 0 g |
| Yogurt griekse stijl 2% vet De Zaanse Hoeve | 60 | 6 g | 4,5 g | 2 g |
| Triple Zero Blended Greek Yogurt OIKOS | 60 | 6,3 g | 4,2 g | 0 g |
| Organic Greek Plain Nonfat Yogurt Stonyfield Organic | 60 | 10 g | 4,7 g | 0 g |
| Source greek grec Yoplait | 60 | 8 g | 6 g | 0 g |
| Yogurt Greco 0% Mevgal | 60 | 11 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griego?
100 g of Griego has 60 kcal. Serving, 150 g (150 g): about 90 kcal.
How much protein is in Griego?
Griego contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in Serving, 150 g (150 g). About 49 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 6,7 g).
How many carbs are in Griego?
Griego has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griego?
Griego contains 1 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Griego?
100 g contains 46,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861012508686. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.