Green split peas
Packaged product Bohnen und Hülsenfrüchte Peak
Green split peas contains 286 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 2,9 g | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 67 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber20 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2,9 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat2,9 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peak
- Barcode
- 0071187102146
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Lentils Suraj | 286 | 22,9 g | 60 g | 0 g |
| White kidney beans Great Value | 286 | 20 g | 60 g | 1,4 g |
| Publix Lentils Publix | 286 | 22,9 g | 65,7 g | 1,4 g |
| Whole Black Mapte Beans Suraj | 286 | 22,9 g | 62,9 g | 0 g |
| Green Split Peas GreenWise | 286 | 22,9 g | 60 g | 2,9 g |
| Sea Salt Caramel Hummus Aldi | 286 | 3,6 g | 35,7 g | 14,3 g |
| Blackeyed Peas Publix | 286 | 22,9 g | 62,9 g | 2,9 g |
| Lentils H-E-B | 286 | 22,9 g | 65,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green split peas?
100 g of Green split peas has 286 kcal.
Is Green split peas high in protein?
Green split peas contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Green split peas?
Green split peas has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green split peas?
Green split peas contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Green split peas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071187102146. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.