Green Diet
Packaged product Gemüse more Green
Green Diet contains 431 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 90,8 mg | 4 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 26,6 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the top quarter of Gemüse (median 2,5 g)
- Fiber2,3 gabove the median for Gemüse (median 2 g)
- Sugars26,6 gin the top quarter of Gemüse (median 2,1 g)
- Fat12 gabove the median for Gemüse (median 5,2 g)
- Saturated fat2,6 gabove the median for Gemüse (median 1,1 g)
- Sodium90,8 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- more Green
- Barcode
- 9555487303003
- Quantity
- 500g
- Category
- vegetables-powder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS/RAMUAN Organic Matcha (13%), Organic Wheatgrass (12%), Organic Kale (6%) Organic Broccoli (6%), Cabbage (6%), Celery, Oat Grass, Kamut Whole Alfalfa Whole, Barley Juice, Carrot Juice, Grains (6%) (Soy, Brown Rice, Millet, Buckwheat, Black Sesame, Red Bean, Green Bean, Pine Seed, Lotus Seed, Flower Bean), Organic Oat (6%), Fructose, Oligofructose (FOS) Organic Spirulina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Pepper Kora Georgia | 60 | 10 g | 64 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Diet?
100 g of Green Diet has 431 kcal.
Is Green Diet high in protein?
Green Diet contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Green Diet?
Green Diet has 69,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 26,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Diet?
Green Diet contains 12 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Green Diet?
100 g contains 90,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555487303003. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.