Green curry
Packaged product Gemüse Oswald
Green curry contains 292 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 8.560 mg | 372 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of Gemüse (median 2,5 g)
- Sugars14 gin the top quarter of Gemüse (median 2,1 g)
- Fat6,8 gabove the median for Gemüse (median 5,2 g)
- Saturated fat0,6 gbelow the median for Gemüse (median 1,1 g)
- Sodium8.560 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegetable Samosas Samira's Kitchen | 292 | 6,2 g | 41,5 g | 12,3 g |
| Oxygreens Proton Plasma Ehplabs | 292 | 7,9 g | 58,1 g | 1,6 g |
| Onion Bhajis Sainsbury's | 292 | 7,5 g | 19,5 g | 18,9 g |
| Double Pepperoni Pizzq Iceland | 292 | 11 g | 35 g | 12 g |
| Salt & Pepper Prawns Sainsbury's | 292 | 10,9 g | 26,8 g | 15,2 g |
| Handcrafted Olive Ciabatta Sainsbury's | 292 | 8,5 g | 36 g | 11,7 g |
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| Vinaigrette legere huile d'olive 16% Maille | 292 | 0,5 g | 4,2 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green curry?
100 g of Green curry has 292 kcal.
How much protein is in Green curry?
Green curry contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Green curry?
Green curry has 45 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green curry?
Green curry contains 6,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Green curry?
100 g contains 8.560 mg of sodium, 372 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610703136222. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.