Greek yogurt
Packaged product Milch und Eier Simple truth
Greek yogurt contains 71 kcal per 100 g. A Serving, 170.0 g (170 g) provides about 120 kcal.
Roughly 50 % of its calories come from protein, with 28 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 22 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of Milch und Eier (median 6,7 g)
- Sugars4,1 gbelow the median for Milch und Eier (median 7,8 g)
- Fat2,4 gbelow the median for Milch und Eier (median 3 g)
- Saturated fat1,2 gbelow the median for Milch und Eier (median 2 g)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple truth
- Barcode
- 0011110028679
- Label serving
- 170.0 g
- Category
- Joghurt im griechischen Stil
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Vanilla Member's Selection | 71 | 8,2 g | 9,4 g | 0 g |
| Total 2% Milkfat FAGE | 71 | 10 g | 2,9 g | 2,1 g |
| Organic Greek Plain Reduced Fat Yogurt Green Mountain Creamery | 71 | 9,4 g | 4,1 g | 2,1 g |
| Fage Total 2% Fage Usa Dairy Industry Inc. | 71 | 10 g | 2,9 g | 2,1 g |
| Plain Aussie Greek Lowfat Yogurt Wallaby Organic | 71 | 9,4 g | 4,7 g | 1,5 g |
| Blended Nonfat Greek Yogurt - Vanilla Kroger | 71 | 9,7 g | 8,8 g | 0,22 g |
| Crema di Yogurt Greco - Senza Lattosio Mevgal | 71 | 8,3 g | 4,9 g | 2 g |
| Fage Total blended vanilla 0% milk fat Fage | 71 | 9,4 g | 7,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yogurt?
100 g of Greek yogurt has 71 kcal. Serving, 170.0 g (170 g): about 120 kcal.
How much protein is in Greek yogurt?
Greek yogurt contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 16 g in Serving, 170.0 g (170 g). About 50 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 6,7 g).
How many carbs are in Greek yogurt?
Greek yogurt has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yogurt?
Greek yogurt contains 2,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110028679. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.