Greek

Packaged product Milch und Eier Polmlek

Greek contains 117 kcal per 100 g. A Serving, 330.0 g (330 g) provides about 386 kcal.

Roughly 77 % of its calories come from fat, with 13 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek by Polmlek, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
2,8 gprotein
3,9 gcarbohydrates
10 gfat
386kcal in Serving, 330.0 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 10 g 13 %
Saturated fat L 5 g 25 %
Sodium not reported
Total carbohydrates L 3,9 g 1 %
Dietary fiber not reported
Total sugars L 3,9 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 13 %Fat: 77 %117kcal / 100 g
  • Protein 10 %
  • Carbohydrates 13 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Sugars3,9 gin the lowest quarter of Milch und Eier (median 10 g)
  • Fat10 gin the top quarter of Milch und Eier (median 2,7 g)
  • Saturated fat5 gin the top quarter of Milch und Eier (median 1,6 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polmlek
Barcode
5904951003507
Quantity
330 g
Label serving
330.0 g
Category
Joghurt

Ingredients

Ingredients not reported.

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Joghurt mit der Ecke Müller 117 3,9 g 14,5 g 4,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek?

100 g of Greek has 117 kcal. Serving, 330.0 g (330 g): about 386 kcal.

How much protein is in Greek?

Greek contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 9,2 g in Serving, 330.0 g (330 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).

How many carbs are in Greek?

Greek has 3,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek?

Greek contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5904951003507. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.