Greek Mixed Berries
Packaged product Früchte Danone
Greek Mixed Berries contains 142 kcal per 100 g. A Serving, 1 portion, 150 g (150 g) provides about 213 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 6,5 g | 33 % |
| Trans fat L | 0 g | |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 16 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 4 g | 8 % |
| Calcium L | 79 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of Früchte (median 0,71 g)
- Fiber0,2 gbelow the median for Früchte (median 1,5 g)
- Sugars16 gabove the median for Früchte (median 11,9 g)
- Fat6,5 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat6,5 gin the top quarter of Früchte (median 0,028 g)
- Sodium24 mgabove the median for Früchte (median 23 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Bliss Solero | 142 | 1,6 g | 25,6 g | 3,1 g |
| Protein raspberry Activus | 142 | 12 g | 12 g | 6,4 g |
| 360º longovit fruits of the forest Nutrinovex | 142 | 1,6 g | 33,7 g | 0,035 g |
| Fruits Bienestar Santa Rosa | 142 | 0,5 g | 32 g | 0,2 g |
| Apple Cranberry Bircher Starbucks | 142 | 4 g | 17 g | 6 g |
| Mixed fruit berries Almarai | 142 | 1,6 g | 32,2 g | 0,3 g |
| Strawberry Trifle Sainsbury’s | 142 | 1,7 g | 16,8 g | 7,5 g |
| Chrunchi red berry Migrolino | 142 | 3,3 g | 15 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Mixed Berries?
100 g of Greek Mixed Berries has 142 kcal. Serving, 1 portion, 150 g (150 g): about 213 kcal.
How much protein is in Greek Mixed Berries?
Greek Mixed Berries contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 150 g (150 g). About 11 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Greek Mixed Berries?
Greek Mixed Berries has 17 g of total carbohydrates per 100 g, including 0,2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Mixed Berries?
Greek Mixed Berries contains 6,5 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Greek Mixed Berries?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281022129762. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.