Grão De Bico
Packaged product Bohnen und Hülsenfrüchte Campo Largo
Grão De Bico contains 117 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 24 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (107 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 56 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for Bohnen und Hülsenfrüchte (median 6,1 g)
- Fiber5 gbelow the median for Bohnen und Hülsenfrüchte (median 5,3 g)
- Sugars1,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat2,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Saturated fat0,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,3 g)
- Sodium160 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 238 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campo Largo
- Barcode
- 20027155
- Quantity
- 400g
- Category
- Kichererbsen in Dosen
- Packaging
- Glass,Jar
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Grão-de-bico cozido.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiche Freshona | 117 | 6,3 g | 15 g | 2,4 g |
| Kichererbsen Gesund | 117 | 6,2 g | 14,2 g | 2,3 g |
| Grão Pingo Doce | 117 | 6,5 g | 14 g | 2,5 g |
| Chickpeas Sol&Mar | 117 | 6,3 g | 15 g | 2,4 g |
| Grão de Bico Cozido Cistér | 118 | 7,1 g | 14 g | 2,2 g |
| Coles organic chickpeas Coles | 118 | 6,4 g | 14,4 g | 2,4 g |
| chickpeas in water Waitrose | 118 | 6,6 g | 14,5 g | 2,4 g |
| Chickpeas in water Essential Waitrose | 118 | 6,6 g | 14,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grão De Bico?
100 g of Grão De Bico has 117 kcal.
How much protein is in Grão De Bico?
Grão De Bico contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,1 g).
How many carbs are in Grão De Bico?
Grão De Bico has 15 g of total carbohydrates per 100 g, including 5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grão De Bico?
Grão De Bico contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Grão De Bico?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20027155. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 6. November 2026.
Last updated: . Source description: "GRÃO DE BICO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.