Granola zero açúcar
Packaged product Frühstückszerealien Grings
Granola zero açúcar contains 335 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 134 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 11,8 mg | 0,5 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 5,8 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber11 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars5,8 gin the lowest quarter of Frühstückszerealien (median 18,2 g)
- Fat7 gbelow the median for Frühstückszerealien (median 11,2 g)
- Saturated fat1,5 gbelow the median for Frühstückszerealien (median 1,9 g)
- Sodium11,8 mgin the lowest quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grings
- Barcode
- 7897846900976
- Label serving
- 40.0 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muesli eco basics | 335 | 10,7 g | 60,2 g | 3,2 g |
| Hazelnut Muesli Bar Diablo | 335 | 7,2 g | 67,5 g | 9 g |
| Muesli Agricultura ecológica bionsan | 335 | 11 g | 61 g | 5 g |
| Barritas de granola COCO+GOJI Goldenbridge | 335 | 7,6 g | 52,7 g | 5,8 g |
| All Bran - Original Kellogg’s | 335 | 14 g | 75 g | 3,5 g |
| My muesly lowfat muesli Mymuesli | 336 | 9,4 g | 63,3 g | 2,7 g |
| Σπαγγέτι ολικής άλεσης Νο. 7 Μαράτα | 336 | 12 g | 64 g | 2 g |
| Lion Breakfast Cereal Nestlé | 336 | 4,4 g | 56 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola zero açúcar?
100 g of Granola zero açúcar has 335 kcal. Serving, 40.0 g (40 g): about 134 kcal.
Is Granola zero açúcar high in protein?
Granola zero açúcar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,2 g in Serving, 40.0 g (40 g). About 16 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Granola zero açúcar?
Granola zero açúcar has 55 g of total carbohydrates per 100 g, including 11 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola zero açúcar?
Granola zero açúcar contains 7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Granola zero açúcar?
100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7897846900976. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.