Granola Premium
Packaged product Getreide und Pasta DON LUIS
Granola Premium contains 442 kcal per 100 g. A Serving, 50 g (50 g) provides about 221 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 40,6 mg | 2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 22 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Getreide und Pasta (median 9,3 g)
- Fiber7 gabove the median for Getreide und Pasta (median 6,7 g)
- Sugars22 gabove the median for Getreide und Pasta (median 12 g)
- Fat12 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat2,4 gin the top quarter of Getreide und Pasta (median 0,55 g)
- Sodium40,6 mgbelow the median for Getreide und Pasta (median 222 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- DON LUIS
- Barcode
- 7501485800732
- Quantity
- 600 g
- Label serving
- 50 g
- Category
- Getreide und ihre Erzeugnisse
- Packaging
- Plastic,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HOJUELAS DE AVENA, HOJUELAS DE TRIGO, UVA PASA, COCO RALLADO, AZÚCAR MASCABADO, MIEL DE ABEJA, FRUCTUOSA, GLUCOSA, NUEZ DELA INDIA, ALMENDRA, NUEZ DE NOGAL, AJONJOLÍ, ACEITE DE MAÍZ Y ESENCIA NATURAL DE VAINILLA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le veline snach Curtiriso | 442 | 13,4 g | 64,6 g | 18 g |
| Tocket Le Veneziane | 442 | 2,5 g | 71 g | 16 g |
| Fornacina Lema | 442 | 8,6 g | 69 g | 14 g |
| Tocket con olivas Le Veneziane | 442 | 2,5 g | 71 g | 16 g |
| Granola, cocoa and Chia Wegmans organic | 442 | 9,6 g | 73,1 g | 13,5 g |
| Nature's place, organic granola, apple, raisin & walnut Nature's Place | 442 | 11,5 g | 63,5 g | 17,3 g |
| Nature Valley Banana Bread & Dark Chocolate Soft Soft bake oatmeal | 442 | 6,3 g | 69,1 g | 15,6 g |
| Organic Granola Vanilla & Almonds Wegmans | 442 | 9,3 g | 72,1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Premium?
100 g of Granola Premium has 442 kcal. Serving, 50 g (50 g): about 221 kcal.
Is Granola Premium high in protein?
Granola Premium contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 9,3 g).
How many carbs are in Granola Premium?
Granola Premium has 70 g of total carbohydrates per 100 g, including 7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Premium?
Granola Premium contains 12 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Granola Premium?
100 g contains 40,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501485800732. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "GRANOLA PREMIUM". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.