Granola mela e cannella
Packaged product Frühstückszerealien Bioteca
Granola mela e cannella contains 456 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 18 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for Frühstückszerealien (median 10,2 g)
- Fiber5,6 gin the lowest quarter of Frühstückszerealien (median 8,2 g)
- Sugars18 gabove the median for Frühstückszerealien (median 15 g)
- Fat16 gabove the median for Frühstückszerealien (median 13,7 g)
- Saturated fat13 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium28 mgbelow the median for Frühstückszerealien (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fiocchi di Avena integrali*, sciroppo di riso* (acqua, riso*), Grano Farro soffiato*, olio di Cocco vergine*, 5% mela disidratata a cubetti*, Cocco rapè*, 1% Cannella in polvere* (Cinnamomum cassia L.). (*Biologico). Può contenere frutta a guscio, senape, soia, semi di sesamo, anidride solforosa e solfiti
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Chocolat Noix de coco Jordans | 456 | 9,4 g | 63,7 g | 16,9 g |
| Museli Goldenvale | 456 | 12 g | 53,4 g | 19 g |
| Muesli Boni | 456 | 5,9 g | 73 g | 15 g |
| Muesli Carbs 19.0 Seitenbacher | 456 | 32 g | 19 g | 24 g |
| Granola all'avena integrale con frutta Il Viaggiator Goloso | 456 | 7,5 g | 65 g | 17 g |
| Muesli croustillant graines de lin & courge Favrichon | 456 | 11 g | 59 g | 18 g |
| Muesli croustillant aux éclats de chocolat Crownfield | 456 | 9 g | 62,2 g | 17,5 g |
| Muesli ao Forno Chocolate & Amêndoas Pingo Doce | 456 | 15 g | 53 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola mela e cannella?
100 g of Granola mela e cannella has 456 kcal.
How much protein is in Granola mela e cannella?
Granola mela e cannella contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,2 g).
How many carbs are in Granola mela e cannella?
Granola mela e cannella has 66 g of total carbohydrates per 100 g, including 5,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola mela e cannella?
Granola mela e cannella contains 16 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Granola mela e cannella?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8015282006079. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.