Granola
Packaged product Getreide und Pasta Hacendado
Granola contains 477 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 44 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 374 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 50,2 g | 18 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 4,7 g | |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 44 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gin the top quarter of Getreide und Pasta (median 9,7 g)
- Fiber8,5 gabove the median for Getreide und Pasta (median 8 g)
- Sugars4,7 gbelow the median for Getreide und Pasta (median 12,7 g)
- Fat22,7 gin the top quarter of Getreide und Pasta (median 3,5 g)
- Saturated fat3,5 gin the top quarter of Getreide und Pasta (median 0,6 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 0400440094742
- Quantity
- 400 g
- Category
- Getreideflocken
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola?
100 g of Granola has 477 kcal.
Is Granola high in protein?
Granola contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,7 g).
How many carbs are in Granola?
Granola has 50,2 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola?
Granola contains 22,7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400440094742. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.