Granola crunchy
Packaged product Frühstückszerealien Carrefour
Granola crunchy contains 436 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 436 kcal.
Roughly 61 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 18 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 61 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber6,6 gbelow the median for Frühstückszerealien (median 7,1 g)
- Fat14 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat3 gabove the median for Frühstückszerealien (median 2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 0444100041424
- Label serving
- 100.0 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat & Honey Granola 365 Whole Foods Market | 436 | 9,1 g | 72,7 g | 12,7 g |
| oats and honey granola wholesome pantry | 436 | 10,9 g | 74,6 g | 10,9 g |
| Granola du matin Légendes Gourmandes | 436 | 15 g | 54 g | 15 g |
| Double Chocolate Chunk, Granola Archer Farms | 436 | 9,1 g | 72,7 g | 12,7 g |
| Power granola Biotona | 436 | 17 g | 59 g | 18 g |
| Blackened Shrimp and Grits with Andouille Pork Sausage HOME CHEF | 436 | 21,4 g | 17,9 g | 30,7 g |
| Almond Vanilla Granola Grandma Emily | 436 | 9,1 g | 74,5 g | 10,9 g |
| Granola frutos del bosque Tottus | 436 | 9,1 g | 63,6 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola crunchy?
100 g of Granola crunchy has 436 kcal. Serving, 100.0 g (100 g): about 436 kcal.
How much protein is in Granola crunchy?
Granola crunchy contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,2 g in Serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Granola crunchy?
Granola crunchy has 65 g of total carbohydrates per 100 g, including 6,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola crunchy?
Granola crunchy contains 14 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0444100041424. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.