Granola Chocolate
Packaged product Frühstückszerealien Oatful
Granola Chocolate contains 440 kcal per 100 g. A Serving, 100 g (100 g) provides about 440 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 15 g | |
| Protein L | 10 g | 20 % |
| Kalium L | 209 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Frühstückszerealien (median 9,3 g)
- Fiber7 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars15 gbelow the median for Frühstückszerealien (median 18 g)
- Fat21 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat4 gabove the median for Frühstückszerealien (median 2 g)
- Sodium55 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatful
- Barcode
- 0767461420470
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Frühstückszerealien
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Certified Gluten-Free Rolled Oats, Tapioca Syrup, Chocolate, Coconut Sugar, Cocoa Butter, Cacao Powder, Hazelnut, Cacao Powder, Agave Syrup, Coconut Oil, Sunflower Seeds, Pumpkin Seeds, Sea Salt, Inulin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterHaselnussKokosölSalz
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|---|---|---|---|---|
| Crunchy with berries & cornflakes Bio Today | 440 | 9,5 g | 65 g | 14 g |
| Kirkland Signature Soft & Chewy Granola Bars Kirkland Signature | 440 | 5,7 g | 75,6 g | 11,6 g |
| Granola Fourmi | 440 | 12 g | 70 g | 14 g |
| Organic Spelt Granola Verival | 440 | 9,3 g | 62 g | 16 g |
| S’mores Grain Free Granola Bar Three Wishes | 440 | 24 g | 36 g | 28 g |
| Hazelnut Muesli Bites Davis Downs | 440 | 6 g | 54,7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Chocolate?
100 g of Granola Chocolate has 440 kcal. Serving, 100 g (100 g): about 440 kcal.
Is Granola Chocolate high in protein?
Granola Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in Granola Chocolate?
Granola Chocolate has 53 g of total carbohydrates per 100 g, including 7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Chocolate?
Granola Chocolate contains 21 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Granola Chocolate?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767461420470. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.